Posts Tagged: shavasana kese kare

Shavasana is the most difficult of all asanas. It requires a whole lot of practice. Do savasana after each asana or relax leaving the body loose for a while. Whenever you get tired while working, come tired from outside or the mind is disturbed due to some problem, then do five minutes of shavasana or […]

June 30, 2021 By VishalPatidar